Wednesday, February 13, 2013

Steel Cut Oat Waffles

At my last chiropractic appointment, we were sharing healthy breakfast ideas.  After sharing my steel cut oats crockpot recipe with him, he gave me a wonderful idea to add the leftover oats to waffle mix!  So, this morning I experimented with it, and let me tell you, it was delicious!
These waffles are so hearty, one will definitely do the job!  I gave my six year old one and she loved it, so they must be good! Rather than using syrup, I like to top mine with fresh fruit.  These waffles are high in fiber, low in fat, and gluten free (use certified gluten free ingredients to eliminate traces of gluten).

1 1/2 C Oat Flour
1 TBSP Baking Powder
Pinch of Salt
3/4 C Egg Whites
1 C Unsweetened Almond Milk
1/4 C Unsweetened Applesauce
Cinnamon to taste
1 C Prepared Steel Cut Oats (see my recipe below)

Mix all ingredients with a mixer.  Pour onto waffle maker.  This recipe made 3 belgian style waffles.

Crockpot Steel Cut Oats:

2 C Steel Cut Oats
2 C Unsweetened Almond Milk
6 C Water
1 C Unsweetened Applesauce
1/2 C Raw Stevia (or sweetener of your choice)

Cook on low overnight.  Stir before serving.


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