Being Consistent (and my new haircolor!)

So I am on day 24 of the Advocare 24 Day Challenge.  This is probably the longest that I've stuck with a single program.  Crazy....I guess I'm growing up and realizing that in order to see results you must stay consistent!  Who would've thought??  Heehee!  Anyway, whatever health/fitness program you decide is best for you, CONSISTENCY is key!  Being patient, committed, and consistent is what's going to make all the difference in whether you succeed or fail.  In the beginning of a new program you'll start to feel the difference, soon after you'll know that there is a difference, and with commitment and consistency, in no time you'll begin to see the difference!  We are all human, and it's okay to treat your taste buds and indulge in a treat every now and then, or to take a couple of days off from working out to give your body a break.....but, IT'S WHAT YOU DO NEXT THAT COUNTS!  After your treat, start eating clean again with your next meal, or after a break from your fitness routine, begin working out as if there was no break.  Always remember, the next step is the one that counts the most!

Side note:  I'm totally digging my new hair color!  I'm feeling pretty "sassy" these days!